I work with people who are finding life harder than they expected — with a particular focus on men who feel under pressure but aren’t always sure how to talk about it.

That pressure can show up in different ways. You might be feeling stressed, frustrated, low, or just not quite yourself. On the surface, things might look fine — work, relationships, day-to-day life — but underneath there’s a sense that something isn’t right, or that you’re carrying more than you can manage alone.

My approach is straightforward, grounded, and real. I won’t analyse you from a distance or speak in jargon. Instead, we’ll work together to understand what’s going on, in a way that actually makes sense for your life. There’s no pressure to have the “right” words — just a space to talk openly and figure things out at your own pace.

Before becoming a counsellor, I spent years around the ocean. Surfing taught me a lot about handling uncertainty, staying steady, and learning how to respond when things feel out of your control. Life isn’t always calm — but with the right support, you can find a better way to navigate it.

Whether you’re going through a difficult period or simply want space to think more clearly, I offer a place where you can talk without judgement.